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High protein granola parfait

High Protein Granola

Looking for a delicious and nutritious way to start your day? High protein granola is an excellent choice. It's not only tasty but also provides a sustained energy boost.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 servings
Calories 175 kcal

Equipment

  • Large Bowl
  • Baking Sheet
  • Parchment Paper

Ingredients
 

Dry Ingredients

  • 3 cups rolled oats
  • 1 cup mixed nuts (almonds, walnuts, pecans)
  • 0.5 cup seeds (pumpkin, sunflower, chia)
  • 0.5 cup protein powder (whey, soy, or pea)
  • 1 tsp cinnamon
  • 0.25 tsp salt

Wet Ingredients

  • 0.25 cup maple syrup
  • 2 tbsp coconut oil, melted
  • 0.5 tsp vanilla extract

Instructions
 

  • Preheat your oven to 300°F (150°C).
  • In a large bowl, mix together the rolled oats, nuts, seeds, protein powder, cinnamon, and salt.
  • In a separate bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract.
  • Pour the wet ingredients over the dry ingredients. Mix well until everything is evenly coated.
  • Spread the mixture in a single layer on a baking sheet lined with parchment paper.
  • Bake for 25-30 minutes, stirring halfway through, until golden brown.
  • Let the granola cool completely on the baking sheet. It will crisp up as it cools.
  • Store in an airtight container at room temperature for up to two weeks.

Notes

Adjust sweetness by adding more or less maple syrup. Substitute nuts and seeds based on preference and dietary needs.
Keyword Breakfast, Granola, Healthy, High Protein