Ingredients:

  • 4 salmon fillets, 6 oz each, skin-on
  • 3 tbsp extra virgin olive oil
  • 1 tbsp fresh lemon juice
  • 2 cloves garlic, minced fine
  • 1 tsp dried oregano
  • 1/2 tsp sea salt
  • 1/2 tsp cracked black pepper
  • 1/2 tsp smoked paprika

Instructions:

  1. Preheat oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper. Note: Preheating ensures the oil starts sizzling the moment the tray goes in.
  2. Use paper towels to pat the salmon fillets completely dry on all sides until the skin feels tacky. Note: Wet fish steams; dry fish sears.
  3. In a small bowl, whisk together the 3 tbsp extra virgin olive oil, 1 tbsp fresh lemon juice, 2 cloves minced garlic, and 1 tsp dried oregano.
  4. Season the flesh of the fillets by rubbing 1/2 tsp sea salt, 1/2 tsp cracked black pepper, and 1/2 tsp smoked paprika directly onto the fish.
  5. Coat the fillets generously with the prepared olive oil mixture using a brush or your hands. Note: Ensure the sides are covered to prevent drying.
  6. Place the fillets skin side down on the parchment lined baking sheet.
  7. Bake for 12–15 minutes. until the edges are golden and the aroma of garlic is fragrant.
  8. Use an instant read meat thermometer to remove the Olive Oil Salmon when the internal temperature reaches 125°F-130°F.